Easiest Roasted Salmon


This is my favorite way to cook salmon because it’s completely hands off and doesn’t dirty up the stove.

Definitely give the potlatch seasoning a try — it’s SO good. You’ll never want to season it another way.

When it comes to sourcing your salmon, I prefer to purchase it online from either Vital Choice or Seatopia instead of the grocery store. You could also go to a fish monger if there’s one in your area to ensure you’re getting the freshest product possible.

Easiest Roast Salmon

Serves 4

Ingredients:

1-2 lbs wild-caught salmon, cut into 6 ounce portions
1 Tbs. olive oil
fine sea salt, to taste

SEASONING

Keep it as is or try one of these —

Potlatch seasoning
Moruno spice
Lemon zest + Thyme
Equal parts dijon + maple syrup

Directions:

  • Preheat oven to 400 degrees.

  • Line a sheetpan with parchment paper and place salmon filets skin-side down.

  • Top with a drizzle of olive oil, sprinkling of salt, and your seasoning of choice.

  • Roast in the oven for 10-12 minutes depending on the size and thickness of your filets and how you prefer your salmon cooked.

  • Personally, I like individually portioned 6 ounce pieces which tend to cook in 10-12 minutes. You’ll know it’s done when a knife inserted into the center feels warm to the touch and the fish feels firm + flakes a bit. Or if you have a meat thermometer, the internal temperature should read 145º F.

  • If you’re cooking a whole side of salmon or a thicker piece, the timing could take 15-20 minutes.

  • Salmon will keep up to two days in the fridge for leftovers.

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