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Essential Chia Pudding
Breakfast, Kid Friendly, Snacks Erin Parekh 6/20/17 Breakfast, Kid Friendly, Snacks Erin Parekh 6/20/17

Essential Chia Pudding

We love chia pudding as a lighter breakfast option for those warm summer mornings. It’s also the perfect meal prep essential — keeping for several days in the fridge with endless topping options to mix-it-up. You’ll get your protein, fiber, and healthy fats in one, simple dish.

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Meyer Lemon Chia Pudding with Blueberry Compote
Breakfast, Snacks Erin Parekh 5/10/17 Breakfast, Snacks Erin Parekh 5/10/17

Meyer Lemon Chia Pudding with Blueberry Compote

When you want something more than a bowl of yogurt or oatmeal, look no further than chia pudding! These beauties are dressed for spring with Meyer lemon, blueberries, and coconut.

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The Art of Nourishment is where I share what I’m cooking, reading, and thinking about—from nutrition and women’s health to getting dressed and enjoying everyday life.

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