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About
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Blueberry Cheesecake Parfaits
Breakfast Erin Parekh 5/23/24 Breakfast Erin Parekh 5/23/24

Blueberry Cheesecake Parfaits

These are summer in a bowl with 30+ grams of protein per serving.

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Meyer Lemon Chia Pudding with Blueberry Compote
Breakfast, Snacks Erin Parekh 5/10/17 Breakfast, Snacks Erin Parekh 5/10/17

Meyer Lemon Chia Pudding with Blueberry Compote

When you want something more than a bowl of yogurt or oatmeal, look no further than chia pudding! These beauties are dressed for spring with Meyer lemon, blueberries, and coconut.

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The Art of Nourishment is where I share what I’m cooking, reading, and thinking about—from nutrition and women’s health to getting dressed and enjoying everyday life.

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