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Blood Orange Olive Oil Cake
Treats Erin Parekh 12/20/17 Treats Erin Parekh 12/20/17

Blood Orange Olive Oil Cake

Gluten-free, dairy-free, and low in sugar. This cake is delicious for breakfast or as an afternoon snack. Not to mention how pretty it is! 

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Gingersnap Molasses Energy Bites
Snacks Erin Parekh 11/27/17 Snacks Erin Parekh 11/27/17

Gingersnap Molasses Energy Bites

These are my take on traditional gingerbread cookies. The spices in combination with the molasses are spot on Christmas flavors. 

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More effort isn’t always the answer.
Here’s the truth I see again and again:

You don’t need a dramatic reinvention.

You just need your body to feel steady enough so you can come through again — for your kids, your work, your joy, and yourself.

That’s what real
The holidays aren’t the problem — it’s the tiny daily choices that add up when life gets full.

This year I’m focusing on what actually keeps my energy steady, my digestion calm, and my choices intentional… without rest

Join My Substack!

Your space to reset and refine. Each week: evidence-based wellness strategies, effortless recipes, and reflections on navigating hormones, energy, and life in your 40s with confidence and ease.

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