The Metabolic Blueprint Panel

One advanced lab. Real INSIGHTS.

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Stop Guessing. Start Understanding.

You’ve cleaned up your diet, optimized your routines, and still feel off.

Let me guess — 

  • Maybe your energy dips mid-afternoon.

  • Your workouts feel harder than they should.

  • Your skin and mood fluctuate for no clear reason.

  • And every lab you’ve had comes back “normal.”

You don’t need another protocol — you need clarity.

This is exactly why I Utilize Functional Labs.

Together, we’ll uncover what standard testing misses and give you the clarity and direction your body’s been asking for.

Do any of these sound familiar?

  • You’re tired even when you sleep enough.

  • You experience daily bloat, cravings, or brain fog.

  • Your cycle feels unpredictable or PMS has worsened.

  • You struggle to build muscle or recover from workouts.

  • No matter how disciplined you are with diet, the weight won’t budge.

  • You’ve been told your labs are fine, but you don’t feel fine.

  • You’re supplementing blindly, hoping something helps.

If you’re nodding YES, it’s time to understand what your body actually needs.

Introducing —

The Metabolic Blueprint Panel

Finally, YOU CAN STOP GUESSING.

A single at-home test that reveals how your body is using — or missing — key nutrients that impact energy, hormones, digestion, detoxification, and mood.

This is the same assessment I use with my 1:1 clients to uncover the root drivers behind fatigue, inflammation, and metabolic slow-downs.

In just a few weeks, you’ll have concrete data on what’s happening under the surface — and the insight to move forward with confidence.

“I’d cleaned up my diet and lifestyle but still felt exhausted every afternoon. Functional testing finally showed me what was missing — my detox pathways were blocked and B vitamins were totally depleted even with supplements. Having that data explained everything and let us create a plan that finally made a difference.

— Katie, 43, Attorney, Mom

ORDER YOUR KIT

Finally understand what your body needs to feel balanced and energized.

An Insider Look

What This Test Measures

Your Metabolomix+ results illuminate the functional pathways that drive your everyday health, including:

  • Micronutrient status: B-vitamins, antioxidants, minerals, and amino acids

  • Mitochondrial energy production: how efficiently your cells make energy

  • Neurotransmitter balance: the chemistry behind focus, mood, and sleep

  • Detoxification + methylation markers: how your body processes hormones and environmental toxins

  • Fatty acid + omega balance: key drivers of inflammation and cellular health

  • Gut-related indicators: microbial metabolites, dysbiosis patterns, and malabsorption clues

Think of it as a 360 snapshot of your body’s internal chemistry — the information traditional labs overlook.

Why It Matters

✔️ Nutrient deficiencies can mimic hormone or thyroid issues.

✔️ Poor detox capacity can keep estrogen and histamine elevated.

✔️ Low mitochondrial output leads to fatigue no coffee can fix.

✔️ Gut imbalances affect metabolism, mood, and immunity.

This panel is also incredibly helpful for anyone using or considering GLP-1 medications (like semaglutide or tirzepatide), since it reveals nutrient and metabolic patterns that can shift with appetite or absorption changes.

When you see how these systems connect, you can finally stop chasing symptoms and start making strategic, evidence-based changes.

This Panel Is For You If…

  • You’ve done the diets and supplements but still feel off.

  • You want to know why your energy, mood, or digestion are inconsistent.

  • You’ve been told “everything looks normal” but know there’s more to the story.

  • You’re considering deeper 1:1 work and want data before committing.

  • You value a professional interpretation without a full protocol just yet.

ALL THE DETAILS

Get clear on exactly what your body needs to thrive.

How it works —

1. Order & Receive Your Kit

Your Metabolomix+ test kit ships directly to your home with simple blood spot and urine-collection instructions.

2. Complete & Return

Use the prepaid mailer to send your sample back to the lab. Results arrive in 2-3 weeks.

3. Receive Your Professional Review

You’ll get:

  • A personalized video review explaining your results

  • A summary outline highlighting key patterns and priorities

  • Clear guidance on potential next steps

Everything is delivered securely through our HIPAA compliant portal.

What’s included —

  • Metabolomix+ at-home test kit

  • Prepaid return shipping

  • Personalized video interpretation by Erin Parekh, MS, CNS

  • Summary report with next-step recommendations

  • Access to your results inside your client portal

  • BONUS: 15 minute Q&A call with Erin

This test does not include supplement or treatment protocols. It’s designed to give you insight and data — the “why” behind how you feel.

If you’d like to take your results further, we can use this data as the foundation inside the Nourish to Thrive™ Method, my 1:1 mentorship for personalized, long-term transformation.


Ready for clarity?

Stop guessing. Start understanding.

The Metabolic Blueprint Panel gives you real answers — and the data to move forward with confidence.

 
 

By purchasing this panel you agree to our Terms of Use.

  • Whitney S.

    “I just logged onto The Collective yesterday, and I cannot stress this strongly enough - I LOVE IT!! It might be exactly what I have needed! The fresh, healthy recipes thoughtfully assembled as a weekly plan mixed with the monthly challenges, which address the mental. I’m so excited to dive in more. Thank you!”

    NEW YORK, NY

  • Claire P.

    “I worked with Erin several years ago, and have been asking her to start a membership like this for the longest time. And here it is!

    Her recipes are always delicious but so simple to prepare. And her nutrition philosophy is beyond refreshing. You’ll never find dogma or a black and white viewpoint with her. It’s nuanced, effective, and doable all at the same time.”

    Palm Beach Gardens, FL

  • Rachel M.

    “We’ve been using Erin’s weekly meal plan all month, and it’s already changed how we eat as family. But more than that, it’s helping me reach my weight loss goals too!

    I’m able to prepare one meal for everyone, but make swaps to support my needs while still giving my kids (and husband) what they want.”

    BOSTON, MA

  • Chris G.

    “The Nourished Collective is exactly what I was looking for and more!

    Erin’s thoughtful yet easy recipes truly feed the body, mind, and soul. I also appreciate her wholistic approach, a meld of practicality and science. I already feel better and more on track with my health goals after only a month of being here. I’ve even lost a few pounds!”

    Bloomington, IN

FAQ

The Metabolic Blueprint Panel

  • I completely understand that the wellness world can feel overwhelming. And it’s exactly why I curated this space.

    The Nourished Collective simplifies nutrition and “wellness” by providing curated, science-backed nutrition knowledge that’s practical and easy to integrate into your daily life. Think of us as your filter for the most effective, actionable wellness advice and deliciously simple recipes too.

  • Absolutely. The Collective is designed with your busy lifestyle in mind. From quick, nutritious recipes to efficient meal planning tools, everything is created to make healthy living fit seamlessly into your schedule, no matter how packed it is.

  • Yes, they are! We focus on recipes that are not only healthy and delicious but also appealing to all ages. This means less time preparing separate meals and more enjoyment around the family table. Most recipes are written to feed a family of four.

  • The Nourished Collective offers a wide range of recipes and nutritional advice that caters to various dietary needs, including gluten-free, dairy-free, vegetarian, and more. Plus, our monthly Ask Erin feature allows you to get more personalized advice for your unique situation.

  • While 1:1 coaching offers personalized guidance, The Nourished Collective provides you with the tools, resources, and support to help you achieve your health goals.

    Many members find the combination of expert advice and actionable resources incredibly effective.

  • It’s completely up to you! You may make one recipe from the week or spend 20 minutes watching the newest video uploads. My goal is for this space to work for you in whatever capacity you’re able — because I know there will always be a takeaway no matter how much time you have.

  • This isn’t a weekly meal plan with all meals/snacks and portion sizes or calories/macros listed. That’s not what we do here.

    Rather, it’s a curated recipe plan to help you nourish yourself and your family each week.

    Each week, you'll receive 3x dinner recipes, 1x breakfast or lunch recipe, and bonus snacks or sweet treats along with a shopping list and my musings for how to put it all together.

  • The Collective is a no strings attached monthly membership. If you join and find it’s not what you’re looking for, simply cancel your membership before the next billing cycle or email support@erinparekh.com.