1:1 Coaching Intensive
This single 60-minute deep-dive is designed to tackle specific health-related challenges that don’t require a comprehensive functional nutrition program.
Together, we’ll strategize anything you need support with so you feel unstuck, in alignment, and build momentum around your heath goals.
From here, you’ll have access to schedule à la carte follow-up sessions.
Includes —
1x 60-minute session
Email access for one week
Initial review of available labs, health history, food journal
Follow-up email with notes and action steps
Recipes and meal ideas for you and your family
Supplement recommendations if applicable
Access to private nutrition platform
10% supplement dispensary discount
This single 60-minute deep-dive is designed to tackle specific health-related challenges that don’t require a comprehensive functional nutrition program.
Together, we’ll strategize anything you need support with so you feel unstuck, in alignment, and build momentum around your heath goals.
From here, you’ll have access to schedule à la carte follow-up sessions.
Includes —
1x 60-minute session
Email access for one week
Initial review of available labs, health history, food journal
Follow-up email with notes and action steps
Recipes and meal ideas for you and your family
Supplement recommendations if applicable
Access to private nutrition platform
10% supplement dispensary discount
This single 60-minute deep-dive is designed to tackle specific health-related challenges that don’t require a comprehensive functional nutrition program.
Together, we’ll strategize anything you need support with so you feel unstuck, in alignment, and build momentum around your heath goals.
From here, you’ll have access to schedule à la carte follow-up sessions.
Includes —
1x 60-minute session
Email access for one week
Initial review of available labs, health history, food journal
Follow-up email with notes and action steps
Recipes and meal ideas for you and your family
Supplement recommendations if applicable
Access to private nutrition platform
10% supplement dispensary discount
The right nutrition can change your life.
During these sessions, I help clients with:
Weight management
Exhaustion and low energy
PCOS & hormonal imbalances
Prenatal/fertility/postpartum
Menopausal transition
Out of range labs (high cholesterol, triglycerides, blood sugar imbalances)
Nutrient deficiencies
Gut health
Inflammation
Mood issues
YoYo dieting
Family nutrition
Simply wanting to feel better!