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Sweets and Beets Winter Kale Salad
Salads Erin Parekh 1/2/18 Salads Erin Parekh 1/2/18

Sweets and Beets Winter Kale Salad

A hearty winter salad to power you through the colder months. 

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Kale and Avocado Salad with Sunflower Seeds, Carrot, and Raisins
Salads Erin Parekh 10/31/17 Salads Erin Parekh 10/31/17

Kale and Avocado Salad with Sunflower Seeds, Carrot, and Raisins

I love trying to recreate recipes at home. And, this salad is a dead ringer for the Kale Avocado Salad at Juice Generation in New York City.

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Black Rice Pilaf with Lacinato Kale, Walnuts, and Dried Cherries
Sides Erin Parekh 10/29/17 Sides Erin Parekh 10/29/17

Black Rice Pilaf with Lacinato Kale, Walnuts, and Dried Cherries

We eat some version of rice pilaf at least once a week. Here's our current favorite! 

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I see it all the time —

A low carb, high protein diet with a focus on low glycemic carbs like leafy greens and cauliflower rice while avoiding those “higher carb” foods that they think spike blood sugar and prevent fat burning. 

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