In Alignment

A 6-Week Personalized Coaching Experience

You don’t need another wellness trend. You need a rhythm that actually works for you.

You’re already doing a lot of things right: eating well, moving regularly, taking care of yourself the best you can. But something still feels a little off.

  • Maybe your energy dips at weird times.

  • Your supplement stack is overflowing but unclear.

  • Your routine feels disjointed—and despite your effort, the results aren’t quite there.

  • You’re not looking for a dramatic overhaul. You’re looking for clarity. For ease. For refinement.

That’s where In Alignment comes in.

A 6-week, high-touch coaching container designed to help you recalibrate your habits, refine your wellness strategy, and feel more energized, consistent, and in control—without the overwhelm.

This isn’t about starting over. It’s about getting smarter with what you’re already doing.

Whether you identify more with the Chronically Wired High-Performer or the Aligned Optimizer (from my quiz), this experience meets you where you are—and helps you move forward with confidence.

This is for you if:

  • You’re feeling stuck, scattered, or just slightly off-track

  • You’re doing a lot right, but still second-guessing your routine

  • You want accountability, clarity, and strategy without diving into complex protocols or lab testing

  • You’re in your late 30s to 40s and noticing your body doesn’t bounce back the way it used to

  • You know your habits need tightening—but you also want them to feel effortless and aligned

In 6 short weeks, imagine having…

✔️ A daily rhythm that feels structured yet flexible.

✔️ Steadier energy and focus throughout the day.

✔️ Clearer digestion and less bloating.

✔️ Deeper, more restorative sleep.

✔️ Noticeable shifts in how your body feels—lighter, stronger, and more aligned.

✔️ Simple go-to meals and habits you can rely on with confidence.

You don’t need more information.

You need smart, structured support to turn what you know into what actually works.

  • “I was tired of chasing trends and felt stuck on how to integrate everything into my working mom life. This program gave me the info and structure I needed to support my lifestyle and feel my best without having to think or do the legwork myself."

    — Emily, 42

  • “I was running on stress, coffee, and protein bars. Erin helped me slow down, eat better, and create a functional calmness that I didn't know was possible in this phase of life. The program investment was worth it ten times over to have Erin's support and knowledge."

    — Amanda, 40

  • “I already felt pretty good going in but Erin helped me tweak things in ways I didn’t know I needed. My energy, digestion, and sleep all improved.”

    — Sara, 37

Your next step

In Alignment

A 6-week private coaching container for women who want less overwhelm, more structure, and real-life refinement that works.

This is high-touch, personalized guidance to help you calm the chaos, build back your energy, and create systems that actually work.

What’s included:
✔️ One 60-minute kickoff session
✔️ Five weekly 20-minute alignment calls
✔️ Full health history, food journal, lifestyle review
✔️ Customized food, supplement, and lifestyle strategy
✔️ Between-session messaging support to stay on track

You don’t need more information.

You need smart, structured support to turn what you know into what actually works.