The Gut-Inflamed Glow Seeker
You’re Trying All the things. But You’re Still Bloated, stopped up with sallow skin and can’t button your jeans at the end of the day.
You eat clean. You avoid the obvious triggers. You’ve tried probiotics, elimination diets, and maybe even gut protocols.
But despite it all…
You still feel bloated, puffy, or reactive to foods that used to feel fine.
Your skin is breaking out—or looking dull and tired.
Your cravings, energy, and mood feel harder to manage than they should.
Your digestion is inconsistent, at best.
These symptoms aren’t random. They’re signs your gut is inflamed and your body is asking for deeper support.
Here’s what’s really going on beneath the surface:
You may have gut permeability (leaky gut) or low-grade inflammation driving symptoms
Imbalances in gut bacteria or enzyme function can trigger bloating, reactivity, and skin issues
Even “clean” foods can cause symptoms when the gut lining is compromised
Gut, hormones, mood, and immunity are all connected—and your gut may be the missing link
This isn’t about doing more. It’s about doing what works.
Imagine this instead:
Waking up with a flat, calm stomach that stays that way all day.
Eating without fear of bloating, reactivity, or discomfort.
Clear, glowing skin that reflects how good you feel inside.
Steady energy, balanced moods, and cravings that feel manageable.
A body that feels light, strong, and resilient.
This is what happens when you stop guessing and start working with data, strategy, and support.
Here are 3 simple shifts you can make this week:
1. Slow down when you eat.
Digestion begins before food hits your plate. It’s called the cephalic response. A few deep breaths, a calm environment, and chewing thoroughly can help reduce bloating and improve nutrient absorption.
2. Add in gut-loving nutrients.
Try cooked vegetables over raw, ginger tea, and collagen-rich bone broths. These are easier to digest and help soothe the gut lining.
3. Track patterns.
Note how you feel after meals, how your skin looks, how your mood fluctuates. You don’t need a full journal—just a few days of gentle observation can offer insight. And be aware, sometimes it takes 48-72 hours for symptoms to manifest — meaning the pasta you had on Saturday date night may not show up as brain fog until Monday morning.
Still feeling inflamed, reactive, or off?
This isn’t about doing or Eliminating more—it’s about doing what’s actually needed.
When symptoms linger despite your best efforts, it usually means something deeper is going on like gut infections, low stomach acid, microbial imbalance, or inflammation that diet & lifestyle alone can’t fix.
You deserve answers. And support.
That’s where Nourish to Thrive™ comes in
What Clients Are Saying
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“I had no idea how much my gut was affecting my skin, cravings, and sleep. Not to mention I don’t look pregnant anymore! My stomach is flat all day and my energy is through the roof.”
— Tracie K., 51
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“Every time I ate I felt bloated even being gluten-free, dairy-free. I also struggled to go regularly. I thought that was normal. Erin helped me understand what was actually happening in my gut and created a plan that had me pooping regularly in 2 weeks. By the end of working with her, I could eat all the foods and was no longer bloated."
— Amanda, 43
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"[After we got GI-MAP results back] The constant bloat & pain I felt in my body disappeared within a few weeks!"
— Lauren K., 46
Your next step
Nourish to Thrive™
A 4-month private coaching container for women ready to get to the root of persistent symptoms—from gut and skin issues to energy and hormones.
This isn’t a one-size-fits-all protocol.
It’s personalized, data-driven support—backed by advanced testing, clinical insight, and real-life strategy to help your body heal from the inside out.
What’s included: The Deets
Here’s what’s inside this VIP experience:
Functional lab testing to uncover exactly what’s happening in your body
Comprehensive case review & health history to connect the dots between your symptoms and root causes
Fully personalized food, supplement, and lifestyle strategy tailored to your unique needs
High-touch coaching over 4 months to guide you every step of the way\
Ongoing support and accountability to keep you on track
This isn’t a cookie-cutter method.
It’s personal, high-touch support to rebuild your rhythms & reconnect with your body in a way that actually works for this specific season of life.
Spots for Nourish to Thrive™ are intentionally limited to ensure every client gets the personalized support they deserve.